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Crux Theory
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Crux Theory
Crux Theory
Home
About
Shop
Contact
Appointments
(0)
Cart (0)
Book now
Home
About
Shop
Contact
Appointments
Book now
Shop Foundation Training Plan
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Foundation Training Plan

$400.00

he Foundation Training Plan is perfect for climbers seeking to build strength, technique, and confidence in a focused way. Over 6 weeks we’ll identify your strengths, and create a create a personalized plan that drives real progress, whether you’re aiming to conquer your first V5 or enhance your endurance for outdoor routes.

What’s Included:

🔹 Customized Strength & Conditioning Plan (6 weeks)
🔹 Weekly Coaching Check-ins (text, video call, phone)

🔹 In-Depth Video Analysis & Technique Feedback
🔹 Advanced Climbing Drills & Techniques
As you progress, we’ll introduce more advanced drills that target specific skills—such as overhang climbing, dynamic movement, slab climbing, or roof work. You’ll have a targeted, evolving set of drills that help you improve exactly what’s holding you back.

🔹 Exclusive Training Resources
Gain access to training logs, climbing drills, performance tracking tools, and tips on nutrition and injury prevention to enhance your climbing readiness.  

Who This Program is For:

Intermediate climbers ready to break through to the next level.

Quantity:
Add To Cart

he Foundation Training Plan is perfect for climbers seeking to build strength, technique, and confidence in a focused way. Over 6 weeks we’ll identify your strengths, and create a create a personalized plan that drives real progress, whether you’re aiming to conquer your first V5 or enhance your endurance for outdoor routes.

What’s Included:

🔹 Customized Strength & Conditioning Plan (6 weeks)
🔹 Weekly Coaching Check-ins (text, video call, phone)

🔹 In-Depth Video Analysis & Technique Feedback
🔹 Advanced Climbing Drills & Techniques
As you progress, we’ll introduce more advanced drills that target specific skills—such as overhang climbing, dynamic movement, slab climbing, or roof work. You’ll have a targeted, evolving set of drills that help you improve exactly what’s holding you back.

🔹 Exclusive Training Resources
Gain access to training logs, climbing drills, performance tracking tools, and tips on nutrition and injury prevention to enhance your climbing readiness.  

Who This Program is For:

Intermediate climbers ready to break through to the next level.

he Foundation Training Plan is perfect for climbers seeking to build strength, technique, and confidence in a focused way. Over 6 weeks we’ll identify your strengths, and create a create a personalized plan that drives real progress, whether you’re aiming to conquer your first V5 or enhance your endurance for outdoor routes.

What’s Included:

🔹 Customized Strength & Conditioning Plan (6 weeks)
🔹 Weekly Coaching Check-ins (text, video call, phone)

🔹 In-Depth Video Analysis & Technique Feedback
🔹 Advanced Climbing Drills & Techniques
As you progress, we’ll introduce more advanced drills that target specific skills—such as overhang climbing, dynamic movement, slab climbing, or roof work. You’ll have a targeted, evolving set of drills that help you improve exactly what’s holding you back.

🔹 Exclusive Training Resources
Gain access to training logs, climbing drills, performance tracking tools, and tips on nutrition and injury prevention to enhance your climbing readiness.  

Who This Program is For:

Intermediate climbers ready to break through to the next level.

Thank you for your interest in our digital products! Please note that due to the nature of these products, all sales are final. Once a purchase is made, you will gain immediate access to your digital content, and we are unable to offer refunds or exchanges. We encourage you to review product descriptions carefully to ensure that you fully understand what you are purchasing. If you have any questions or need assistance before making your purchase, please don't hesitate to reach out. Thank you for your understanding and support!

2286 Coral Ridge Ave
Henderson NV, 89052

Crux Theory

Contact

Crux.Theory@outlook.com
(801) 923-4892